Self-Help Programs

Provides self-paced online courses or modules on topics related to mental health and personal development, including cognitive-behavioral techniques, relaxation exercises, assertiveness training, and problem-solving skills.


Choose Your Trainer

Dr. Justin Thomas

MD – Ecounsellings.com

  • 17 years of experience
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Dr. Pooja Mohanty

CEO – Ecounsellings.com

  • 10 years of experience
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